Kristina Regulus

Soulful Solstice Yoga Circle

Venue: Redhouse, Old Town Hall, High Street, Merthyr Tydfil, CF47 8AE

Date and time: December 22nd, 3-6pm

Investment: £35

Winter solstice marks the shortest day and longest night in the Northern Hemisphere. This is an opportunity for deeper introspection and a pause before the sun’s light starts returning to us, whispering promises of warmth, renewal and regeneration.

Festive season wellness

Join an enchanting evening of wellbeing and embrace the magic of the winter solstice with carefully selected activities to nourish your mind, body, and spirit.

What to expect?

Gentle yoga

Immerse yourself in a soothing session of gentle yogic postures and stretches that will help release tension in the body.

Tea circle

Warm your soul and senses with the aromatic home-made yogi tea in a friendly solstice circle.

Healthy treats

Indulge in delightful and wholesome treats provided during the workshop.

Crystal meditation

Experience a guided meditation harnessing the healing power of crystals for empowerment and manifestation. Feel free to bring your own, or select one from Kristina’s collection.

Journaling

Enter into a nurturing space designed for self-reflection on the current season, guided by thoughtful and purposeful questions.

Crystal bowl sound bath

Deeply relax and balance your energy while listening to the blissful sounds of the crystal bowls.

WHAT TO BRING?

  • Your yoga mat (if you don’t have one, spare mats are available at the venue for your use).
  • A blanket or shawl for added comfort during deep relaxation.
  • Stay hydrated with a water bottle.
  • If you own a yoga cushion or blocks, feel free to bring them (extras are available at the venue).
  • Bring your favorite crystal if you have one; otherwise, crystals will be provided for use.
  • Don’t forget to bring a journal and pen for personal reflections.

HOW TO PREPARE FOR THE WORKSHOP?

This is a nourishing space for you. Come exactly as you are on the day 🙂

Wear comfortable loose clothing that you can easily move in.

PARKING

You can park for FREE at the Castle Street Car Park, CF47 8UB. Please use the outside car park rather than the multi storey as it gets locked at night.

BOOKINGS

Early booking is advised as spaces are limited.

Following the payment, you will receive a confirmation email within 24 hours of your booking.

Please note, all payments are non-refundable.

Secure your spot

£ 35 .00

Please include the date of the yoga workshop in the description box when checking out.

Book Now

GET IN TOUCH

If you have any questions about the workshop, please feel free to contact me. Warm wishes, Kristina.

Email: spiritlighthouse@outlook.com

Tel: 07814305787

FEEDBACK

Curious what others have to say? You can find class feedback HERE.